** WARNING ** This episode deals with issues of domestic violence and abuse. In this episode of the Net Nihung’s Arena, Mandheer Singh speaks with Jasvir Kaur (Chicago) about her experiences in life. Jasvir Kaur talks candidly about insecurities from her childhood and challenges she faced during a seva project in Punjab. Jasvir Kaur also…

In this episode of the Net Nihung’s Arena, Mandheer Singh speaks with Harpreet Singh Veerji about Montessori School and Gurmat principles. Bhai Harpreet Singh ji talks about how creating an environment of unrestricted learning is completely in line with Gurmat and the true nature of a Sikh. Our mission here at the Net Nihung’s Arena…

In this episode of the Net Nihung’s Arena, Mandheer Singh speaks with Dr. Jaspal Ricky Singh about pain treatments. The discussion is more focused on stem cells, how they work, where they come from and when they are the best option. Pain (especially joint pain) affects the Sikh community at alarming rates but it is…

In this episode of the Net Nihung’s Arena, Mandheer Singh speaks with Balpreet Kaur about Identity, Racism, Justice and living up to the principles and ideals of Sikhism.

In this episode of the Net Nihung’s Arena, Mandheer Singh speaks with Dr. Jaspal Singh of Charlotte, NC about sleep health. Dr. Jaspal Singh talks about the importance of sleep, how to get better sleep and how to deal with sleep apnea. This topic is particularly important for the Sikh community and the various health…

In this episode of the Net Nihung’s Arena, Inderpal Singh (Director of Dasvandh Network) drops by to share his story of how he took his professional skills and applied them to his passion, the Sikh Panth.

In this episode of the Net Nihung’s Arena, I speak with Brian Harris, aka the Southern Sikh, about how he found Sikhi and his perspective as a practicing Sikh living in Mississippi. We discuss what attracted him and what challenges he faced expressing his faith.